Online naturopathic consultations for women 40+
If you're ready to prioritise your health and wellbeing, I'd love to support you
Work With Me
A Personalised Approach.
Every woman is different. That's why every consultation is tailored to you—your health history, your current concerns, your lifestyle, and your goals.
Whether you're navigating hormonal changes, looking for support with your gut health, or simply wanting a more personalised approach to your wellbeing, we'll work together to create a practical plan that fits your life.
There is no one-size-fits-all solution when it comes to health.
During your consultation, we'll take the time to explore the factors that may be influencing how you're feeling, including:
Gut health and digestion
Hormonal changes
Stress and lifestyle
Nutrition
Sleep, movement and daily habits
Your health history and individual goals
Together, we'll develop an evidence-informed, personalised plan that supports your wellbeing and helps you make realistic, sustainable changes over time.
Your Initial Consultation Includes:
Your 60-minute online consultation includes:
A comprehensive review of your health history
Discussion of your current health concerns and symptoms
Exploration of factors that may be contributing to your health
A personalised naturopathic treatment plan
Nutrition and lifestyle recommendations
Supplement recommendations where appropriate
Practical next steps tailored to your individual needs
Following your consultation, you'll receive your personalised treatment plan so you can refer back to it whenever you need.
What It's Like to Work Together
My goal is to provide care that feels supportive, practical and personalised.
Together we'll focus on helping you:
Better understand your health
Feel more confident in the choices you're making
Develop sustainable habits that fit your lifestyle
Make gradual, achievable changes without feeling overwhelmed
Feel supported throughout your health journey
How It Works:
Book online - choose a consultation time that suits you
Complete your health questionnaire -this allows me to understand your health history before we meet
Meet online -we'll spend time discussing your health concerns, goals and lifestyle in a relaxed one-to-one consultation.
Receive your personalised plan - you'll receive tailored nutrition, lifestyle and supplement recommendations where appropriate.
Ongoing support -follow-up consultations provide an opportunity to review your progress, answer questions and adjust your plan as your needs change.
Ready to Take the Next Step?
Why women choose Clinic 21 Naturopathy:
18 years of clinical experience
Personalised online consultations Australia-wide
Evidence-informed naturopathic care
Special interest in gut health and women's health after 40
Practical advice designed for real life
If you're looking for personalised naturopathic support and a practitioner who takes the time to understand your individual needs, I'd love to work with you.
Book your online consultation and take the first step towards supporting your long-term health and wellbeing.
Consultation Options & Fees
Personalised naturopathic care tailored to your individual health goals
Whether you're seeking comprehensive support or ongoing guidance, each consultation is designed to provide practical, evidence-informed recommendations that fit your lifestyle.
Signature Gut Health Program for Women 40+
Investment: $1,600
Duration: 16 weeks
A structured one-to-one program providing personalised naturopathic support over four months for women wanting a more comprehensive approach to their gut health and overall wellbeing. Learn More
What's Included:
Initial Consultation
Functional Microbiome Mapping *
Comprehensive pathology review
Personalised treatment plan
Four follow-up consultations
Ongoing support between consultations
A structured, step-by-step framework tailored to your individual needs
Additional resources and exclusive bonuses
*Functional pathology testing is included as part of this program
Initial Consultation
Fee: $295
Duration: 60 minutes
What's Included:
Comprehensive review of your health history
Discussion of your current health concerns, including gut health and hormonal changes
Exploration of lifestyle, nutrition and other factors that may be influencing your wellbeing
Personalised naturopathic treatment plan
Nutrition and lifestyle recommendations
Supplement recommendations where appropriate
Practical, achievable next steps tailored to your individual needs
Extended Follow-up Consultation
Fee: $249
Duration: 60 minutes
Ideal for clients requiring additional consultation time or a comprehensive review of functional pathology testing.
What’s Included:
Detailed review and discussion of your functional pathology test results
Explanation of the findings in the context of your health goals
Updated personalised treatment plan
Nutrition, lifestyle and supplement recommendations where appropriate
Follow-up Consultation
Fee: $149
Duration: 30 minutes
What’s Included:
Review of your progress since your previous consultation
Ongoing guidance and support
Adjustments to your personalised plan where appropriate
Opportunity to discuss questions or challenges
Practical recommendations to support your ongoing wellbeing
Frequently Asked Questions
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I have a particular interest in supporting women in their 40s and beyond as they navigate the changes that can occur during midlife. Naturopathy treats the whole person, which allows for an individualised approach to support your health goals.
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Your initial consultation is a comprehensive session where we explore your health history, current symptoms, and goals.
We’ll look at:
• Your digestion and gut health
• Hormonal patterns and changes
• Nutrition, lifestyle, and stress
• Key underlying drivers of your symptoms
You’ll leave with a clear understanding of what’s going on and what to do next.
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Yes — your recommendations are tailored specifically to you.
This may include nutrition guidance, lifestyle strategies, and targeted supplements if needed.
Everything is designed to be practical, realistic, and supportive of your body.
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This depends on your individual health goals and how long you’ve been experiencing symptoms.
Some women feel significant improvements quickly, while others benefit from ongoing support to create deeper, lasting change.
We’ll discuss what’s right for you during your consultation.
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Supplements and Herbal Medicine may be recommended if they are appropriate for your situation, but they are never the only focus.
The priority is always to support your body through:
• Nutrition
• Lifestyle changes
• Addressing underlying causes
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No — you don’t need a diagnosis. Many women come to naturopathy because they don’t have clear answers yet.
Naturopathy considers the body’s vitalty, imbalances, and foundational wellness. Based on these, a personalised plan is developed for you and may included lifestyle and dietary improvements. Herbal medicine and supplements may be prescribed, if needed. -
Yes — all consultations are held online, so you can access support from anywhere in Australia.
This makes it easy to prioritise your health from the comfort of your home. -
You can book your consultation online using the booking link on this page.
If you’re unsure whether this is the right fit for you, you’re very welcome to reach out before booking. Please go to the ‘Contacts’ page and fill in the form. I generally get back to you within 48 hours. I
f you contact me during public holidays. long weekends or if I am on holidays, it may take a little longer for me to respond.
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Yes - at the Initial Consultation, I will discuss pathology testing, if needed.
I use functional pathology which is specialised evidence -based approach that may help reveal underlying causes of nutritional deficiencies and subtle imbalances within the body. These tests assist in measuring enzymes, nutritional status, genes, hormones, amino acids, gut bacteria and neurotransmitters,
Examples of the tests I use include; EndoMAP, myDNA, CDSA, Microbiome Mapping.
Functional Pathology Testing is not covered by medicare.